summer shred challenge

Drop body fat & build lean muscle tissue with Simone’s signature dietitian-formulated challenge!

What’s included:

• weekly meal plan (whole-foods focused with brand recommendations, full recipe instructions, + weekly grocery list)

• weekly pilates x strength workout guide (low impact, minimal equipment, scalable to different fitness levels)

• weekly habit tracker + goal setting for optimal compliance

• daily accountability check-ins

• access to private Practice Better group chat

• downloadable nutrition education PDFs that you can keep forever!

  Clients from the 2025 Summer Shred Challenge lost an average of 6 pounds in 4 weeks!

  Interested in joining? We start on June 1st!

  Fill out the application form below and I will get back to you ASAP!