My Favorite Healthy Pancakes

To me, a perfect weekend morning includes a hot stack of pancakes. Try my whole grain, high fiber, high protein, and refined sugar free version to give your lazy weekends a healthy boost!

Ingredients (serves 2):

- 1/2 cup Greek yogurt

- 1/2 cup oat flour

-1/2 tsp baking powder

-1 egg

-2 tbsp milk

-1/4 tsp cinnamon

-optional toppings: pure maple syrup, berries, sliced banana, chopped nuts, nut butter

Directions:

- Mix everything together in a bowl.

-Grease a skillet with butter or olive oil. Drop a few spoonfuls of batter onto the hot skillet. Flip the pancakes with a spatula when they start to bubble and cook on the other side until golden brown.

Nutrition Facts (per serving, without toppings):

185 calories

21 g carb (2 g fiber)

5 g fat

14 g protein